View Workout (Kevin Tarras)
USA Snowshoe Nationals
March 12, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:23:18 | |||
| 1.98 Miles | 17:13 | 8:41 / Mile | Warmup | Brooks Launch (4th pair) |
| 6.2 Miles | 47:11 | 7:36 / Mile | Race | Redfeather Vapor Snowshoes |
| 2.02 Miles | 18:54 | 9:21 / Mile | Cooldown | Brooks Launch (4th pair) |