View Workout (Dave Carter)
easy
March 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 30 chilly w/ wind
Comments:
3:30p w/ Mark & Tim, threw a pity party for myself on the run, slightly unfortunate. my legs were tired after the hour mark.
I'll take 75 in singles while sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.9 Miles | 1:29:19 | 6:55 / Mile | Easy | 1Summon 2 |