View Workout (Roni Teich)
solo again
November 20, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
easy, to tilden and around, felt fine from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:31 | 8:05 / Mile | AdReNaLiNe ates |