View Workout (Tim Smith)
Downtown Run
November 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
Veale down Chester to E40th to Payne and back (with Grese, Paul, Ben Egel) - This actually felt pretty good. It was just one of those runs where I just wanted to go for a run and my body agreed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | New Balance 478 |