View Workout (Brian Leung)
warmup
November 20, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
did a normal half xc course loop warmup with Maag before starting our last workout of the season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Kayano |