View Workout (Brian Leung)
cooldown
November 20, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Did a cooldown after the workout. It was pretty dark by the time we finished. I did 2 strides on the track just to loosen up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Kayano |