View Workout (Laura Colligan)
Battleship 5k
November 9, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
best time fr me. 8:38 pace. 2nd in age group! hamstring hurt after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:47 | 8:38 / Mile |