View Workout (Kaleb Keyserling)
6x600
March 12, 2011 (Morning)
Exercise Type: Run
Weather: high 40s
Comments:
9:30am. 2:30-3:00 recovery. 1:42, 1:43, 1:43, 1:43, 1:42, 1:41. Didn't feel great about this workout. Felt like I was pushing it pretty hard. Times would have been faster in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1150 |