View Workout (Marty Grover)
Next stop...O-H-I-O
March 11, 2011 (Morning)
Exercise Type: Run
Comments:
10 miles on the Montour Trail in the AM...Drove to OSU for what was a very interesting day/night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 12s "Caviar" |