March 14, 2011 (Morning)
Exercise Type: Run
Comments:
and sick of beiing tiiired! Oh man, I remember that song, man who sang that. Anyway, Veronica is in town for a week and I don't quite feel terrible so we went running. 4 miles, took them pretty easy and I coughed a lot. Oh well, at least I ran!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 40:00 | 9:59 / Mile | Mizuno Wave Creation |