View Workout (Jeffrey Boatner)
Percival's Island with Eddie
March 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
A warmer day than I have run in for many months. Kept an easy pace. Enjoyed some conversation. Happy to keep to under 10 minute average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.27 Miles | 52:15 | 9:54 / Mile | Training | Brooks Trance 9 |