View Workout (Andy )
The Usual Run
March 15, 2011 (Morning)
Exercise Type: Run
Comments:
With the usual person, its shorter with company :)
I still feel fairly terrible, legs are okish but the rest of me just feels weak and ill. Come on immune system!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Mizuno Wave Creation |