March 15, 2011 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.17 Miles | 1:05:00 | |||
2.46 Miles | 22:00 | 8:56 / Mile | Asics T0C9N - Cherry #2 | |
2.43 Miles | 22:00 | 9:03 / Mile | Asics T0C9N - Cherry #2 | |
2.28 Miles | 21:00 | 9:12 / Mile | Asics T0C9N - Cherry #2 |