View Workout (Simon Lester)
Lake and back
March 15, 2011 (Morning)
Exercise Type: Walk
Weather: cool, 30 breezy, S
Comments:
Walked with Apollo and Rocky. Nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 58:50 | 19:21 / Mile | Easy |