View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.1 Miles 48:42
2.0 Miles 15:00 7:29 / Mile Warmup  
3.1 Miles 18:42 6:01 / Mile Race  
2.0 Miles 15:00 7:29 / Mile Cooldown  

Share on Facebook | Public Link