March 15, 2011 (Afternoon)
Exercise Type: Bike
Comments:
almost 4 hours in the rain, threw in some good hills because I knew I'd be low on motivation to ride any sort of tempo... too tough alone and wet.
felt strong, would've kept going if I had dry socks :p
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
59.0 Miles | 3:28:00 | 3:31 / Mile | Long |