March 17, 2011 (Morning)
Exercise Type: Run
Weather: 55 nice
Comments:
10a; Veale, Warr lasso w/ Chestnut Hills loop on the return trip, Veale.
the first half of this run (going out on NP/Shelburne) wasn't comfortable because 1) it was uphill 2) against the wind 3) the workout yesterday 4) I didn't sleep much 5) I partook in Kegs & Eggs at 8a this morning. But the latter half was good. I wanted to keep the streak alive of running 10+ miles a day (I'm rounding up last Tues, Weds, & Thurs).
Happy St. Patrick's Day!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:14:00 | 7:24 / Mile | Easy | 3Summon 2 |