View Workout (Kevin Tarras)
Easy
March 17, 2011 (Night)
Exercise Type: Run
Comments:
Amazing how fast the miles go by when your not recovering or have snowshoes on your feet!
12 Sunday?
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.16 Miles | 44:29 | 7:13 / Mile | 151 | 169 | Easy | Brooks Launch (4th pair) |