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Not Great

March 17, 2011 (Morning)

Exercise Type: Run

Comments:
Started out with Peter on his warmup to the track. Headed toward MLK after and was going to go .5 mile out and then back to Veale for 5, but my hip/knee were pretty painful. I just headed back to Veale when I got to MLK, so a pretty short day. It's frustrating. I'm hoping tomorrow goes better, and if not I may call Gordon and tell him that waiting 2 weeks to go again may not work.

PT, stretch well

Distance Duration Pace Interval Type Shoes
3.9 Miles   Brooks Adrenaline GTS 11 B