View Workout (Leah Snider)
Crescent/bethesda!
March 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
went with marisa on river road up to crescent trail, to bethesda, wandered around there a few minutes then back wisconsin to school. pace was very relaxed, but needed, and was definitely a good recovery run. legs felt heavy at the end, so i think a day off is needed tomorrow as well. perfect weather, and will do strength stuff later =) HAPPY BREAK!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 53:40 | Nike Zoom Vomero 5 |