View Workout (craig spriegel)
Oud and back
March 19, 2011 (Morning)
Exercise Type: Run
Comments:
ran to John Oud's house and back. GPS watch died today. Run was good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.36 Miles | 1:28:12 | 9:25 / Mile | Long |