View Workout (Brian Gross)
Still braving the cold!!!
November 22, 2008 (Morning)
Exercise Type: Run
Weather: 30's with a little wind
Comments:
Good run.... always happy to finish. Was a little sweaty and started to get cold at the end........... By the way, congrats on the 5K guys....STRONG RUN!!!! LONG LIVE THE WENTZVILLE SHOCKERS...LOL
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:09 | 7:36 / Mile | Adidas Formation - adiwear |