View Workout (Tod Durst)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

November 22, 2008 (Morning)

Exercise Type: Run

Weather: 31 degrees

Comments:
Tired and tight. Achilles sore.

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:00:00 10:00 / Mile    

Share on Facebook | Public Link