View Workout (Ethan Teare)
Fartlek on the bike and some March madness
March 18, 2011 (Morning)
Exercise Type: Bike
Comments:
Watched some basketball and did the workout. A win win. I iced, did shin strengthening and it was feeling better. I also discovered a stretch that seems to help. Hips.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:19:00 | Interval |