View Workout (Kevin Tarras)
Recovery
March 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
Irish Jig Results-
Deyo: 17:08
Zywicki: 16:36
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 50:03 | 8:20 / Mile | 136 | 144 | Recovery | Brooks Launch (4th pair) |