View Workout (Tim Smith)
Distance Run
May 3, 2008 (Morning)
Exercise Type: Run
Weather: 60 Rain
Comments:
Pierce, two mile loop, up North Park around Lower Shaker Lake and back to Pierce- I just felt tired and generally off today. I went about 7:40 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |