View Workout (Tom O'Reilly)
(Untitled)
March 19, 2011 (Morning)
Exercise Type: Run
Weather: 50 degrees. a bit windy
Comments:
Great run with Shannon this morning. Part 1 of our "double session". 8.5 through Busch and Livingston campuses. Nice and slow today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:22:28 | 9:42 / Mile | Long | GT-2110 (5) |