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(Untitled)

March 19, 2011 (Morning)

Exercise Type: Run

Comments:
Dear diary,
Today I saw a boy.
He taught me how to dougie.
Then I ran a two mile race.
IT WAS AWESOME.
Well actually, it was completely horrible and I hated a majority of it.
But the end result was awesome and I think I did a pretty decent job of passing people and the other stuff Adelmann told us to work on.
Overall it was good.
Til tomorrow,
Jules

Distance Duration Pace Interval Type Shoes
5.2 Miles 41:00
1.2 Miles 10:00 8:20 / Mile Warmup  
2.0 Miles 13:20 6:39 / Mile    
2.0 Miles 17:40 8:49 / Mile Cooldown