View Workout (Leah Snider)
off day
March 19, 2011 (Night)
Exercise Type: Elliptical
Comments:
short slow elliptical to loosen up for tomorrow's early morning pre-flight tempo!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Nike Zoom Vomero 5 |