View Workout (Kaleb Keyserling)
Run with Maccoll
March 19, 2011 (Morning)
Exercise Type: Run
Comments:
Kept a pretty good pace. Probably averaged just over 6:30 pace for the part with Maccoll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:00 | 6:50 / Mile | 1150 |