March 19, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio room
  
  Comments: 
Grey Bike	
Resting HR: 60. Sleep: 9 hr. Felt better when I woke up this morning, turned the corned on this cold. 
Watched "Three Amigos" and listened to Reel Big Fish, my "good" bike may becoming wobbly, quick bathroom stop as I transitioned to the elliptical.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 11.1 Miles | 30:00 | 2:42 / Mile | Easy |