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Duke-Michigan

March 20, 2011 (Morning)

Exercise Type: Bike

Weather: Cardio room

Comments:
Grey Bike

Resting HR: 60. Sleep: 9 hr. Feeling a little better.
By myself, 30 min Random lvl 10, listened to the Red Hot Chili Peppers and watched the Michigan-Duke basketball, Michigan went down by 10, rallied to within 6, and then would foul and the go down again, transitioned to the elliptical with about 5 minutes remaining in the game.

Distance Duration Pace Interval Type Shoes
11.1 Miles 30:00 2:42 / Mile Easy