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A good start?

March 20, 2011 (Afternoon)

Exercise Type: Run

Weather: 50 ish and overcast

Comments:
Ran two miles at the Sudeck track, a little easier than tempo. The first lap was slower to get some warmup in but then I settled into a pace just a bit over six a mile. Didn't feel my toe at all. Again, a long way to go, but the first step of a many-mile journey has been taken.

Sleep: 8 hrs.
RHR:-