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Morning Run

March 19, 2011 (Morning)

Exercise Type: Run

Weather: 40 Sunny

Comments:
Soberlook up Bellfield to North Park to South Park to Warrensville Center and straight back (with Grogan)-

The bottom of my foot was hurting from the workout yesterday but thankfully never got unbearable during the run. We went kind of fast, slightly faster than my body really wanted to run. Still, I was less destroyed than I had expected from yesterday. I told Grogan about my comeback and the path it must take in order to work. I am dangerous but still not in an amazing position.

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:02 6:52 / Mile Easy New Balance 520