View Workout (Tim Smith)

Return to Log

Long South Woodland Run

March 20, 2011 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Veale up North Park to South Park to South Woodland to Richmond and back the same way (with Corey Williams and Chris Kelly)-

We took this easier than my previous couple runs have been which was good becuase this is the furthest I have run in quite a while. I taped my foot tighter on the inside which I think helped to prevent bottom of the foot pain though I still had some by the end. We were largely silent on the way out and discussed high school running on the way back.