View Workout (Jason Daza)
(Untitled)
March 17, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 80lb wide-grip bicep bar curls
3 sets of 10x 37.5lb shoulder row
3 sets of 10x 37.5lb shoulder press
3 sets of 8x 20lb Hulk-ups
2 sets of 20x ab-roller
Sauna: 15 minutes