View Workout (Branton Boehm)
Training Run at Willows Creek Park
November 23, 2008 (Night)
Exercise Type: Run
Weather: 47 degrees and partly cloudy
Comments:
New Life Fitness World, down the hill to the park, up to Benton, and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 24:42 | 8:31 / Mile | Saucony Grid Hurricanes (Blue) |