View Workout (Micah Aldrich)
Deming and some
March 21, 2011 (Morning)
Exercise Type: Run
Weather: 75
Comments:
It was super warm today. My foot felt pretty good, but not there yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 56:23 | 6:38 / Mile | Adidas Oregon 10 |