March 22, 2011 (Morning)
Exercise Type: Run
Comments:
belle grove rd, 10th, valley, chatham, 12th, marshall, 13th, morgan, 14th, park, 17th, morgan, 10th, H.V.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 47:29 | 9:01 / Mile | Steady State |