View Workout (Rebecca Higgins)
downtown
March 23, 2011 (Morning)
Exercise Type: Run
Comments:
KG, PG, college, bladen, northwest, duke, compromise, dock, market, main, church, rowe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 40:44 | 9:09 / Mile | Speed |