View Workout (Ethan Teare)
Run!!
March 21, 2011 (Morning)
Exercise Type: Run
Comments:
Easy 5 this afternoon three with aaron lin. I could feel my shin but it was not hurting too much and did not increase at all during the run. Very happy about getting a run in! I'm gonna go again tomorrow. Abs, Hips, Shins, Icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |