View Workout (Ethan Teare)
Return to Log
Good run
March 22, 2011 (Morning)
Exercise Type: Run
Comments:
Good run all on grass and the shin felt good. Excellent! Abs, rolling, icing.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles |
|
|
Easy
|
Asics Gel-Numbus 12 (Lime!)
|