View Workout (Ethan Teare)
Good run
March 22, 2011 (Morning)
Exercise Type: Run
Comments:
Good run all on grass and the shin felt good. Excellent! Abs, rolling, icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |