View Workout (Dror Vaknin)
UT to Gandy by the way of Hyde Park and McDill
November 19, 2008 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran the first mile very very slow, then got things going after 4 miles, the last mile in 6:15 into the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |