View Workout (Dror Vaknin)
Slippery Rock, PA.
November 21, 2008 (Morning)
Exercise Type: Run
Weather: cold, windy and lots of flurries
Comments:
Just brutally cold out there, ran the course again, hope tomorrow is not as bad as today... NCAA Div. II Championships!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles |