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March 20, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.6 Miles 1:09:54
1.0 Miles 7:30 7:30 / Mile Warmup  
7.6 Miles 47:24 6:14 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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