View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

bad bad bad

March 18, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 0:00
1.25 Miles Warmup Wave Alchemy 10
3.1 Miles   Wave Alchemy 10
1.25 Miles Cooldown Wave Alchemy 10

Share on Facebook | Public Link