View Workout (Gregory Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

March 22, 2011 (Night)

Exercise Type: Run

Comments:
Bench Press 3 sets of 10 at 70 lbs.

Distance Duration Pace Interval Type Shoes
1.0 Miles 10:30 10:30 / Mile Cruise NB 1064

Share on Facebook | Public Link