View Workout (Joe Heebner)
Still waiting
March 22, 2011 (Afternoon)
Exercise Type: Other
Weather: My room
Comments:
Tired but that's no excuse for no cross-training. I did 100 x bird dogs though before bed to avoid letting the day be a complete waste.
I probably won't race outdoor. Not so much by choice as by chance, but these next few weeks I just need to knuckle down and get things done.
Sleep: 5.5 hrs