View Workout (Michael Werneiwski)
With Dom in the morning
November 20, 2008 (Morning)
Exercise Type: Run
Comments:
Didnt want to get up but figured i would make myself useful and keep dom company. The spirt wall looks awesome with how the team painted it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |