View Workout (Michael Werneiwski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Regionals

November 15, 2008 (Morning)

Exercise Type: Run

Comments:
Got to run which was kind of nice. But like UAA's I ran like shit. I dont really know why i have killer workouts but then shitty races, oh well. The team made it after sweating it out for a while which was so exciting!!!!!!

Distance Duration Pace Interval Type Shoes
9.0 Miles    

Share on Facebook | Public Link